Inspiration - A first compliment !
The decision for coaching is already the first step of change, the beginning of a detachment, or a gain in self-control.
Burnout crisis can be understood globally. Exhausted individuals can be seen as avantgarde. While others continue to "download", they start observing. There are successful, committed executives who have come into a state of exhaustion that they stop and want to change something.
There are two sources to learn from - one is learning from the past, the other is learning from the future that is emerging. I understand people faced with burnout as innovators who are learning from the future that is emerging. They pool their priorities from an "inner point" of attention, stop "downloading" and start observing.