Coaching. Duration and frequency?

The coaching session lasts approximately 50 minutes. A coaching process may consist of a single session, on average it ranges from three to seven sessions. Based on experience, it is advisable to begin with two hours (100 minutes), followed by additional sessions depending on the need. At the beginning, the time intervals might be less, e.g. 2 to 3 weeks, then later increasing up to 5 weeks or more.

When and where?

Availability is flexible: over lunch, in the evenings or on Saturday morning.
Upon making the appointment, you choose the setting either at the office or by phone or skype.

How to get started?

At the beginning, a shorter coaching session - as a starter - is not binding. Please, send an e-mail to or call Beatrice Sigrist on her mobile + 41 79 507 74 35.

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Dr. Beatrice Sigrist Charbonnier
Executive Coaching

Freigutstrasse 4
CH-8002 Zurich

Tel.: +41 79 507 74 35
career coaching praxis